Something is wrong my friends! Anyone who might know, please help!
I have been doing SO good; going to exercise with Tom every night, the last few nights though, when I am walking/running on the treadmill, my feet go numb and hurt. What's wrong with me? Please help! This is not fun, I'm just getting in my groove, and now my body is deciding to freak out on me.
2 comments:
When I first started really working out about a year ago, the same thing happened to me. But it was an easy fix...I just needed different shoes. The ones I had were just kind of a regular tennishoe, but after I got an actual pair of 'running' shoes it went away. Hopefully this helps!
Emily, your friend Amber said exactly what I was going to say! The same thing happened to me a few summers ago, but when I got really good running shoes it made all the difference! They might be a little bit more expensive but it is so worth it!
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